Like most people, improving health and fitness are high on my list for 2019. I want to live the best life I can for as long as I can, so making healthy choices is important to me. One of my goals for 2019 is to move more. I would like to accomplish this by being outside, rather than walking on a treadmill in the house or walking at the local mall. Being outside is not only good for the body, it is good for the soul. I usually walk in our neighborhood, so I see people I know, watch the subtle changes taking place in nature and keep track of the animals and birds I see along the way. It’s good to feel my legs carrying me along, breathe deeply and think on all the many things for which I’m grateful.
I am so very grateful for the four persons in the photo! They all bring joy and happiness to my life, and they are great models!! Each one chose a headband, and we all enjoyed being outside. The headbands are the latest addition to my Etsy shop: https://www.etsy.com/shop/DianeHamillFiberArt I knitted one of these several years ago for myself, and I love wearing it when it’s cold outside. It is just enough coverage to keep my head warm, but doesn’t mess up my hair like a stocking cap. It keeps my ears warm without covering my entire head. As you can see from the photos, they are adjustable to fit almost anyone. So, grab a headband, get outside and have a Happy, Healthy 2019!!